In its 11th year of operation, "Camps At Coldspring"  AKA "Fitness Fun Day Camp" has become the lead innovator in Out of School Time (OOST) children’s health and fitness programs in the City of Baltimore.


Fitness Fun Day Camp has served numerous children throughout the years teaching them the importance of proper nutrition, exercise/fitness, and education. We also emphasize skill development as it relates to various sports to teach kids lessons about making good lifestyle choices. 

Baltimore City Summer Food Program: children receive nutritious breakfast and lunch free of charge every day.


At Fitness Fun Day Camp our goal is to nurture the "whole" child and to offer something for everyone. Campers can expect to participate in various sports ( soccer, softball, basketball, baseball, football and more), academic enrichment in math, reading, and Science (STEM), arts & crafts, dance, and mindfulness meditation.  Additionally, we open our doors to participants who have risk factors related to overweight and obesity, individual educational plans (IEPs) as well as volunteers, youth workers, and College Interns looking for course completion credits.

Camps at Coldspring

We make sure our campers are continuing to learn throughout the summer!


That means that we have a certified reading and math curriculum, as well as a certified fitness and nutrition curriculum.


Exercise becomes fun for all of our campers!


Camp activities include Strengthening & Conditioning (such as stretching, running, push-ups and sit-ups, yoga and pilates), as well as extracurricular activities to engage in (such as relay races, obstacle courses, scavenger hunts, swimming, and nature hikes).


Each Summer our campers build strong friendships that last for years to come!

Campers regularly participate in team sports (basketball, softball/baseball, tennis, soccer, kickball), and enjoy a variety of interactive games (capture the flag, freeze tag, sharks & minnows, "pin down").


Sample daily routine: 

7:00 –
8:00am – Before Care

8:00 –
9:15am Breakfast

9:30 –10:00am Morning Fitness Warm-Up

10:00 –
11:45am Sports Activity

12:00 – 12:45 Lunch

1:00 – 1:30 Classroom Activity

1:30 – 2:30 Nutrition/ Health Lesson 

2:45 – 3:15 Game/ Free Play Period

3:00 – 4:00 Afternoon Activity

4:00 – 5:30 After Care 

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